Glad you're back!
Body weight: 265 lbs
Bench: 110 lbs
Best strength gym!
I showed up in the huge snowstorm in January, knowing I wanted to change my life. What I didn't expect was that I'd blow all my fitness goals out of the water and make a TON of friends doing it. Hans knows EVERYTHING - nutrition, strongman, bodybuilding, powerlifting, physical therapy, and anything in between. He quickly and accurately identified all my weaknesses, corrected them, and now I can't tell they ever existed. A year ago I had knee surgery, now I'm squatting hundreds of pounds. This gym changed everything for me - if you want to REALLY see results, this is the only place to go. I'll let the numbers speak:
Deadlift: 505 lbs
An excellent strength training gym with excellent training and clientele.
Body weight: 195 lbs
Squat: 350 lbs
This gym and the owner, Hans Pirman, changed my life. I wanted to lift weights and get strong - he took me there and more.
My starting numbers, January 2016:
Enough said!
Incredible gym. Great equipment, Hans is a genius, and everyone is overwhelmingly nice and positive.
November 2016:
Squat: 135 lbs
Bench: 225 lbs
Deadlift: 135 lbs
Global Strongman Gym is a US Gym based in Brooklyn, New York. Global Strongman Gym is located at 987 Pacific St, Brooklyn, NY 11238, USA.
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